May my anger turn into peace, And I have the strength and power, To deal with other's incompetencies. May I not dislike a whole species,...

This unsolicited anxiety, Bubbles up, Lowers the zen, Let's panic set in, For no reason. The more I try, The more it strengths, The grip...

Not to be metaphorical, But it's like a cactus hugging you constantly, Digging it's sharp throns in your soft skin and further inside,...

Being positive is not about not thinking negative thoughts at all, It's about not believing in the negatives that want to bring you down....

Healing, they say, is not linear. And oftentimes, we can feel that we are in the reverse gear and that the progress we thought we made...

This is for everyone whose heart is hurting and healing — I'm sorry that you're hurting. I'm sorry that someone intentionally or...